Tooth decay is a very common dental condition and many people in Australia suffer unnecessarily. What we eat and drink can significantly effect our dental health and tooth decay.
Many cases of tooth decay can be prevented.
The latest research reports that 1 in 3 Australian adults over 15 years of age has untreated tooth decay. By 5 years of age, 1 in 3 children aged 5 - 6 years have already had tooth decay in a baby tooth and this goes up to 1 in 2 for Aboriginal and Torres Strait Islander Children. Tooth decay is Australia's most common chronic illness and is largely preventable.
What is Tooth Decay?
Tooth decay, also known as dental cavities, is caused by the breaking down of tooth enamel.
Plaque + Sugars = Acid
It occurs when bacteria in the mouth convert sugar and starches from food into acids that attack the tooth enamel.
Acid + Time + Teeth = Decay
Over time, these acid attacks weaken the enamel, leading to the formation of cavities & decay.
What is Plaque?
Plaque is a sticky film of bacteria that forms on teeth.
If not cleaned away, the minerals in saliva can harden it into calculus, which must be removed by a professional dental cleaning.
The bacteria in plaque can cause decay.
Brushing and flossing at least once a day helps to remove plaque and food particles.
How to Stop Tooth Decay
Here are some essential preventive measures that will help stop tooth decay:
1. Brush Your Teeth Twice A Day
Practicing Proper Oral Hygiene is the first
line of defence that can prevent tooth decay.
Brush your teeth at least twice a day with fluoride toothpaste and use dental floss or interdental brushes to clean between teeth. Regular and thorough oral hygiene helps remove plaque.
2. Sugars & Tooth Decay
Hands up if you have a sweet tooth. Yep, you’re not alone… loads of us love sweets and sugars.
Unfortunately, more and more people have a diet that is filled with sugars, including some hidden sugars.
Limit the consumption of sugary and acidic foods and drinks, as they provide a favorable environment for bacteria to produce harmful acids.
Opt for a balanced diet rich in fruits, vegetables, whole grains and lean proteins, which promote oral health.
Brush & floss your teeth regularly, at least once a day and especially before bed.
3. What does Fluoride Do?
Fluoride is beneficial for strengthening tooth enamel and reversing the early stages of tooth decay.
Use fluoride toothpaste & drink fluoridated water. If possible, consider professional fluoride treatments - Ask Dr Mark Cull and his team about it.
4. Do I really Need Regular Dental Check-ups?
Prevention is better than cure.
Visit Dr Mark Cull, your Gympie dentist regularly for comprehensive dental exams and professional cleanings. Dental professionals can detect early signs of tooth decay and provide appropriate treatments to prevent further progression.
I Think I Have Tooth Decay - What’s Next?
If you suspect or have been diagnosed with tooth decay, it's essential to take prompt action. Here are the steps to follow:
1. Book A Dental Check Up
Don’t bury your head and ignore!
Contact a trusted dentist and schedule an appointment for an evaluation. In Gympie, Channon Lawrence Dental, led by Dr. Mark Cull, is a highly recommended dental clinic known for providing exceptional care.
2. Treatment Options for Decayed Teeth
During your dental visit, Dr. Cull will assess the extent of the decay and recommend suitable treatment options.
Depending on your situation and oral health, you may be given several options - dental fillings, extractions, crowns, root canal therapy…maybe even single tooth implants.
3. Follow Oral Hygiene Recommendations
Dr. Cull of Channon Lawrence Dental Gympie will provide specific oral hygiene instructions tailored to your condition. Follow these recommendations diligently to prevent further decay and maintain good oral health.
4. How to Prevent Dental Decay
In addition to addressing existing decay, Dr. Cull will advise you on preventive strategies to minimise the risk of future tooth decay. This may include dietary recommendations, fluoride treatments, and regular dental check-ups.
Channon Lawrence Dental in Gympie
Channon Lawrence Dental is a leading dental clinic in Gympie, dedicated to providing high-quality dental care to patients of all ages. Led by Dr. Mark Cull, a skilled and experienced dentist, the dental clinic offers a wide range of dental services, including preventive dental care, restorative dental treatments, cosmetic dentistry, and emergency dental care.
Tooth decay is a very common dental health concern in Australia, affecting both adults and children. However, by adopting preventive measures and seeking early treatment, tooth decay can be effectively managed and even prevented.
Take control of your oral health and make proactive choices to maintain a healthy and beautiful smile. Schedule your appointment today.
Want to read more?
Teeth.org.au website was created by the Australian Dental Association, the peak body for dentists in Australia. Providing evidence based information on oral health and access to dental care in Australia.
Author - Channon Lawrence Dental
Comments